Certified Personal Trainer for Women

personal trainer SouthlakeDo you have fitness goals you wish to achieve, but don’t have the time or the right equipment to do it on your own?  Or are you uncomfortable with working with a personal instructor in a public gym and prefer working out at home?

Whether you want to lose weight for personal health reasons, or simply to increase strength and endurance, it’s important to set realistic, tangible goals for yourself.  It is also vital to determine how exactly to accomplish these objectives.

Working with a personal trainer is the fastest, most effective way to understand and develop a healthier lifestyle. If you feel you need professional help to make your health and fitness aims possible, then you’ve come to the right place—my personal fitness training programs are based on select performance-enhancing exercises designed to achieve the best possible fitness progression!

Worried about not being able to keep up with routines because of your weight? My programs are designed to accommodate everyone – from overweight beginners to hardcore exercise buffs. It all boils down to dedication and will power.

In-home, personal training available in Grapevine, Colleyville, Southlake, Hurst, Euless, Bedford, and North Richland Hills, Texas.  Other cities in the Dallas/Ft. Worth area may be available. Please contact me for more information.

National Academy of Sports Medicine Certified Personal Trainer

(817) 381-6440