Angela Pond, CPT

In-Home, Personal Training for Women | Grapevine | Colleyville | Southlake | Texas

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Archives for January 2010

New Website

Posted on January 9, 2010 ·

My new website is up and running, thanks to my husband. I hope to use this blog section to post news and articles related to fitness. Stay tuned!

Filed Under: General
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Recent Posts

  • Football Drills for Personal Training
  • How to help Sore Muscles Recover Quickly
  • How to Tone Legs and Glutes without adding Bulk
  • Getting a good night’s sleep can benefit your overall health
  • Why hiring a personal trainer can challenge and motivate you

Blog Archives

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  • (817) 381-6440

Recent Posts

  • Football Drills for Personal Training
  • How to help Sore Muscles Recover Quickly
  • How to Tone Legs and Glutes without adding Bulk
  • Getting a good night’s sleep can benefit your overall health

Links

  • DotFit
  • HFPN Network
  • Map My Run
  • NASM
Copyright © 2013 Angela Pond CPT