Angela Pond, CPT

In-Home, Personal Training for Women | Grapevine | Colleyville | Southlake | Texas

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Running Information

Posted on July 14, 2012 ·

I also plan to use this “blog” to post running information, along with my running experience.

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How to help Sore Muscles Recover Quickly
How to Tone Legs and Glutes without adding Bulk
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Recent Posts

Football Drills for Personal Training
How to help Sore Muscles Recover Quickly
How to Tone Legs and Glutes without adding Bulk
Getting a good night’s sleep can benefit your overall health

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